<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Eczema & Psoriasis Clinic]]></title><description><![CDATA[Eczema & Psoriasis Clinic]]></description><link>https://www.sydneyeczemapsoriasis.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 11 Oct 2026 10:22:38 GMT</lastBuildDate><atom:link href="https://www.sydneyeczemapsoriasis.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Are You Sensitive to Salicylates? Why Some “Healthy” Foods Trigger Eczema]]></title><link>https://www.sydneyeczemapsoriasis.com.au/post/are-you-sensitive-to-salicylates-why-some-healthy-foods-trigger-eczema-2</link><guid isPermaLink="false">cc5625af-20a2-4654-a58d-72cf20e9d8bb</guid><pubDate>Thu, 24 Sep 2026 13:22:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_f35f8903a963426ca8a9feabb6e066e9~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Healing Tree Team</dc:creator></item><item><title><![CDATA[Why Your Eczema Flares Like Clockwork Every Month: Unmasking the Histamine-Oestrogen Trap]]></title><description><![CDATA[Woman experiencing an eczema flare linked to the menstrual cycle and histamine-oestrogen changes]]></description><link>https://www.sydneyeczemapsoriasis.com.au/post/why-your-eczema-flares-like-clockwork-every-month-unmasking-the-histamine-oestrogen-trap</link><guid isPermaLink="false">1da89077-c3d5-4bb7-b686-b53247b91751</guid><pubDate>Fri, 31 Jul 2026 07:50:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_99e845b7378c4b46ad1ee71eeb10398f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Are You Accidentally Overloading Your Body? The Truth About "Hidden" Sugar]]></title><description><![CDATA[Do you ever feel like you’re doing everything "right"—eating well, staying active—yet you still feel sluggish, bloated, or just not quite like yourself?]]></description><link>https://www.sydneyeczemapsoriasis.com.au/post/are-you-accidentally-overloading-your-body-the-truth-about-hidden-sugar</link><guid isPermaLink="false">ceb2e921-70f2-4d84-94cf-e2e5bf5d8ef1</guid><pubDate>Wed, 08 Jul 2026 08:12:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_01c7ddb56cb440faa4c9f1b9e0cd2db7~mv2.png/v1/fit/w_1000,h_927,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[We See How Much Skin Conditions Can Affect Your Life — and Support Is Available]]></title><link>https://www.sydneyeczemapsoriasis.com.au/post/we-see-how-much-skin-conditions-can-affect-your-life-and-support-is-available</link><guid isPermaLink="false">cd3b175c-403a-494d-ba6b-389a32eba776</guid><pubDate>Tue, 09 Jun 2026 05:06:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_10c5acecef1e4640a7c1d4b2780176a5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Beyond the Cream: 5 Silent Lifestyle Triggers That Sabotage Your Remission]]></title><description><![CDATA[For many of our patients in Sydney, the journey to clear skin feels like an endless cycle of applying creams and ointments. You find a routine that works, your skin begins to settle, and you finally enter that coveted state of remission. Then, seemingly out of nowhere, the redness and itching return.]]></description><link>https://www.sydneyeczemapsoriasis.com.au/post/beyond-the-cream-5-silent-lifestyle-triggers-that-sabotage-your-remission</link><guid isPermaLink="false">1d2ce15a-62cc-4e61-a084-ed1fc839c5d8</guid><pubDate>Mon, 13 Apr 2026 05:20:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_92b775e5425c4a7586b211c2b8ef188f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[The "Sydney Shift": How Humidity and Coastal Salt Air Affect Eczema Flare-ups]]></title><description><![CDATA[Living in Sydney offers a lifestyle many dream of—pristine beaches, a sparkling harbour, and a climate that encourages being outdoors. However, for those living with eczema, Sydney’s unique environment is often a double-edged sword.]]></description><link>https://www.sydneyeczemapsoriasis.com.au/post/the-sydney-shift-how-humidity-and-coastal-salt-air-affect-eczema-flare-ups</link><guid isPermaLink="false">6ad0c552-d416-42ce-b20b-43ef2f5ae184</guid><pubDate>Mon, 30 Mar 2026 06:47:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_e2eaaf7ae99445b4ab0c046b0b7a7395~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Healite LED for Eczema: What the Research Actually Says]]></title><description><![CDATA[If you’ve been exploring treatment options for eczema, you may have come across LED light therapy — particularly Healite LED. It’s often described as a gentle, non-invasive way to support skin healing, reduce inflammation, and calm flare-ups.]]></description><link>https://www.sydneyeczemapsoriasis.com.au/post/healite-led-for-eczema-what-the-research-actually-says</link><guid isPermaLink="false">50bfa939-4a99-4d5f-9d8c-0565c7d7e104</guid><pubDate>Mon, 23 Mar 2026 06:21:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_ac52c282972a4befb49266ed35d03f6e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[The Real Reason Your Skin Flares After a Hot Shower (And What to Do Instead)]]></title><link>https://www.sydneyeczemapsoriasis.com.au/post/the-real-reason-your-skin-flares-after-a-hot-shower-and-what-to-do-instead</link><guid isPermaLink="false">d4f971ce-e0e7-4284-a098-d530e6461d03</guid><pubDate>Tue, 10 Mar 2026 01:55:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_1b95f96085fb4742ad3a33bc128d61d9~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[The hidden risks of long-term antihistamine use — especially for your skin]]></title><link>https://www.sydneyeczemapsoriasis.com.au/post/the-hidden-risks-of-long-term-antihistamine-use-especially-for-your-skin</link><guid isPermaLink="false">3d4dd66d-2703-480d-a911-b965040acc94</guid><pubDate>Mon, 02 Mar 2026 03:14:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_b8f7f2ab624e478196c6603b81d58633~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[How to wean off topical steroids safely — and why support matters]]></title><link>https://www.sydneyeczemapsoriasis.com.au/post/how-to-wean-off-topical-steroids-safely-and-why-support-matters</link><guid isPermaLink="false">b832eb2a-b064-49b1-b630-824eb2d9bdcf</guid><pubDate>Mon, 23 Feb 2026 05:19:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_9fe2e6434e14491d8b255276e05035cf~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Are You Sensitive to Salicylates? Why Some “Healthy” Foods Trigger Eczema]]></title><description><![CDATA[Many people with eczema clean up their diet, remove processed foods, reduce sugar, and increase fruits and vegetables — only to find their skin flares even more.]]></description><link>https://www.sydneyeczemapsoriasis.com.au/post/are-you-sensitive-to-salicylates-why-some-healthy-foods-trigger-eczema</link><guid isPermaLink="false">0421891c-106f-448b-94be-ac0460c0d41d</guid><pubDate>Mon, 16 Feb 2026 23:40:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_f35f8903a963426ca8a9feabb6e066e9~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[The Gut–Skin Axis: What Science Shows About Eczema and Your Microbiome]]></title><link>https://www.sydneyeczemapsoriasis.com.au/post/the-gut-skin-axis-what-science-shows-about-eczema-and-your-microbiome</link><guid isPermaLink="false">8acf8e06-c1f6-44ca-bfca-992af17ba731</guid><pubDate>Mon, 09 Feb 2026 03:41:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_a172cd18207c4fccae88145218d15788~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Mould, Eczema and Skin Health: Why Some People React Earlier Than Others]]></title><link>https://www.sydneyeczemapsoriasis.com.au/post/mould-eczema-and-skin-health-why-some-people-react-earlier-than-others</link><guid isPermaLink="false">f9d2e86e-72be-4068-8fe6-b6ce45754a0d</guid><pubDate>Tue, 27 Jan 2026 04:30:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_5dbd299e13a549279b602cbae5e384dd~mv2.png/v1/fit/w_1000,h_767,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Vaccines, Eczema and Allergies: What the Research Actually Shows]]></title><link>https://www.sydneyeczemapsoriasis.com.au/post/vaccines-eczema-and-allergies-what-the-research-actually-shows</link><guid isPermaLink="false">bb36409a-62ce-4404-af5d-4e5a0616392c</guid><pubDate>Mon, 19 Jan 2026 05:45:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_6854d825e25a4bba8529a780cddf29e7~mv2.jpeg/v1/fit/w_867,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Why Eczema Gets Worse After Intense Exercise (and How to Prevent It)]]></title><link>https://www.sydneyeczemapsoriasis.com.au/post/why-eczema-gets-worse-after-intense-exercise-and-how-to-prevent-it</link><guid isPermaLink="false">d550910c-f23b-467b-88be-7aba7adfab4c</guid><pubDate>Thu, 15 Jan 2026 01:39:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_e8b7e588d2cd4e0493fedf1f44da9ec0~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[The Eczema Pillar System: 7 Areas You Must Balance to Heal Your Skin]]></title><link>https://www.sydneyeczemapsoriasis.com.au/post/heal-eczema-naturally</link><guid isPermaLink="false">d9952855-7998-4ef8-81f3-8f38ae7bf4d6</guid><pubDate>Tue, 16 Dec 2025 23:40:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_77918023578347b3ae238306b70c839c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Scalp Eczema, Dandruff or Psoriasis? A Simple Guide to Know the Difference]]></title><description><![CDATA[If your scalp is itchy, flaky, or irritated, it can be surprisingly hard to figure out what’s actually going on. Is it just dandruff? Is it eczema? Could it be psoriasis? These conditions can look almost identical at first glance, especially during flare-ups — but they behave differently, feel different, and require different approaches to care.]]></description><link>https://www.sydneyeczemapsoriasis.com.au/post/eczema-dandruff-or-psoriasis</link><guid isPermaLink="false">6db461ff-0f6b-4722-91be-2d01232937b9</guid><pubDate>Fri, 12 Dec 2025 23:29:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_068e235d35874bcaa9fa4830532736c6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Eczema vs Psoriasis: The Differences No One Talks About]]></title><description><![CDATA[Most people have heard of eczema and psoriasis, but very few understand how different they truly are — especially when you’re the one living with the symptoms. Online information often repeats the same surface-level descriptions, but there are deeper differences that actually shape how these conditions behave, how they flare, and how they feel in everyday life.]]></description><link>https://www.sydneyeczemapsoriasis.com.au/post/eczema-vs-psoriasis</link><guid isPermaLink="false">125d1453-a20f-4d2f-a8aa-4f8281dc732b</guid><pubDate>Sat, 06 Dec 2025 03:01:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_9f152c873aae46a7a6babb62c33f701a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Why Your Skin Flares More in Sydney’s Humid Climate (and What to Do About It)]]></title><description><![CDATA[If your eczema or psoriasis seems to get worse every time Sydney’s humidity climbs, you’re not imagining it. Humid weather can be a major trigger for sensitive skin — especially in coastal areas like Sydney, where the mix of moisture, salt air, pollen, and mould creates the perfect storm for flare-ups.]]></description><link>https://www.sydneyeczemapsoriasis.com.au/post/eczema-triggers-in-humid-weather</link><guid isPermaLink="false">342138f3-335d-465e-bdb6-820bab1e28e7</guid><pubDate>Mon, 01 Dec 2025 06:45:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_a7e9a41a78a344be8082737fb346ef1a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item><item><title><![CDATA[Histamine Intolerance and Eczema: What’s the Connection?]]></title><description><![CDATA[If you’ve ever noticed your eczema flares getting worse after certain foods, stressful periods, or even during allergy season, histamine might be part of the reason. Many people with eczema already struggle with a sensitive immune system, so when histamine levels get too high, the skin can react quickly — often with more itching, redness, and inflammation.]]></description><link>https://www.sydneyeczemapsoriasis.com.au/post/histamine-intolerance-and-eczema</link><guid isPermaLink="false">a3e33912-b7f0-4cd5-9a11-7ee8c173ac5d</guid><pubDate>Mon, 17 Nov 2025 04:40:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0ccb5_8a553915922f4037b35226b1b90f1aae~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Kim</dc:creator></item></channel></rss>